Online: Morning Yoga with Janet

We heard you! We have moved our yoga classes online! πŸ™‚
Start your day fresh with an online session of energising yoga with Certified Yoga Instructor, Janet from The Balanced Jungle. She will take us through her signature yoga flow to energise our bodies and calm our souls.

Join our yoga class to…
Find the connection between your mind and body
Enjoy a singing bowl session to clear your mind
Feel good on the inside and outside

Dates:
2 Sep (Wed): Back Care Yoga Flow (Multi-levels)
9 Sep (Wed): Sweet Neck & Shoulders Yoga Flow (Multi-levels)
16 Sep (Wed): Energising Full-Body Morning Yoga Flow (Multi-levels)
23 Sep (Wed): Happy Hips and Hammies Yoga Flow (Multi-levels)
30 Sep (Wed): Mellow Morning Yoga Flow (Multi-levels)

About Janet:
Janet from The Balanced Jungle is a passionate trilingual yoga teacher who is an adept at customising classes to suit different age groups (ranging from children, teens, adults, to senior citizens).
Her teaching style is fun, calming, and easy to follow. She aims at guiding her students become more conscious of the self-connection between their mind and body, by also learning to connect deeply with nature.

For any questions or enquiries, please contact us at saikung@thehive.com.hk πŸ“©

Sign up here:
https://www.eventbrite.hk/e/the-hive-hks-virtual-wellness-month-tickets-117501256421

Zoom Link:
https://zoom.us/j/96464404795

πŸ“… When: 2nd, 9th, 16th, 23rd, 30th September 2020
πŸ•’ Time: 9:00 AM – 10:00 AM
πŸ“ Where: online